Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Cardiovascular exercise, crucial for a healthy lifestyle, involves activities that elevate your heart rate and improve ...

Not to be dramatic, but ellipticals save my fitness in times of need ... but whether you can effectively move the pedals and ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... reading in her hammock or trying to force her cats to love her. Ellipticals can take up a lot of space. Consider if you have the room ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

Their high-fidelity computational model is a milestone both in biology, where it can help explain the octopus's impressive capability, and engineering. "The computational model is a useful testbed for ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The 2024 Black Friday weekend is the best time of the year to save money on home gym gear. Identifying which deals are genuine, however, is about as easy as back-to-back CrossFit WODs – and not ...

Medical and fitness professionals alike agree on the importance of ... ‘During the menopause, women may experience decreased spinal mobility,’ explains Vicario. ‘Whole body movements that focus on ...