Adding rolled oats to traditional pancake batter gives kids a boost of protein and fiber that will ensure they aren’t begging ...

WILMINGTON, N.C. (WECT) - Getting kids ready for school involves purchasing essentials like book bags and binders, but experts advise parents to also consider how to set their children up for success ...

Figuring out what to make for dinner for a family of picky eaters is no easy task, let alone nutritious meals with fruits and vegetables. It can seem like an impossible mission, so parents often turn ...

KNOXVILLE, Tenn. (WATE) — If you’re looking for an easy, go-to meal this summer for your kiddos and even yourself, Food City has you covered! Food City Pantry is all about curating that perfect lunch ...

Packing your child’s lunch day after day can become difficult, especially when you’re trying to constantly switch things up and offer healthy options. Feeding Littles has created a book of nutritious ...

While my family will happily bake and eat cookies any day of the year, we really ramp it up for our Christmas cookie baking.

Whether you’re prepping lunches for your little one to take to the cafeteria (cheers to back-to-school season!) or simply are in need of quick-and-easy afternoon options with nutritional value, we ...

The first thing I ever tried to cook, back when I measured my age in single digits, was eggs in a frame. It was Mother’s Day, and my sister and I decided that our gift would be making breakfast for ...

During my college days, I had a, shall I say, toxic relationship with food. It became a problem. While there’s nothing wrong with gaining the classic freshman 15 (in fact, it's an expected part of the ...