From grapefruit juice to matcha and hot cacao, these antioxidant-packed drinks offer a tasty way to boost your antioxidant intake.

From festive sauces to brightly coloured juices, cranberries have long been part of our diets. Beyond their tart flavour and seasonal appeal, these ...

Discover how cranberries, rich in Proanthocyanidins (PACs), offer a natural defense against painful urinary tract infections.

Kidneys are the silent superheroes of our body, as every day they filter our blood, remove waste products, balance fluids and electrolytes, regulate blood pressure, and even support bone and blood ...

When managing kidney health (or Chronic Kidney Disease, CKD), what you drink is just as important as what you eat. Even if you don’t ...

Experts say we’re in a golden age for treating chronic kidney disease, with new drugs like Ozempic yielding major results. Will dialysis and organ transplants become a thing of the past? A healthy ...

Cranberry juice is one of those things I always keep in my fridge. I use it to add a splash of flavor to sparkling water when I want something refreshing, I mix it into cocktails and mocktails for ...

A new small study unveils the potential health benefits of orange juice. Specifically, they look into how the drink could extend your health and your life. Does that mean you should start chugging?

Thanksgiving is a holiday that largely centers around enjoying food. While that can be fun, some may also find it stressful to navigate consuming their favorite holiday meals while also being mindful ...

Paper planes have become a favorite for me, so we had to give it a Thanksgiving spin. Can't wait to enjoy these on the big day! Technique tip: Use fresh-squeezed lemon juice for the best flavor. Swap ...