Trainer Francisco Ramos is still racing horses at Mountaineer in West Virginia, despite being suspended by HIWU through 2040.

Plus, what happens to a market flooded with goods but not enough buyers? We may find out later this week at the Standardbred ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

According to a study reported on for our in-depth look at pro runners’ mechanics, less experienced runners often put their ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

We're taught to chase optimization — better sleep, better habits, better data. But the real advantage for entrepreneurs isn't ...

As we head into 2026, Wolfson Brands’ Tony Stevens has identified the top and most effective male fat burner supplements available from the company's line up.

English Channel (Jareth Loveberry, Wayne Catalano, 30-1) ...

Before a race, you might see seasoned runners at the starting line sprinting or jumping up and down while they wait for go-time.

This workout consists of weighted lunges, box jumps and treadmill incline sprints. “Box jumps build that quick power off the ...

The 'Run the Rack' dumbbell method involves performing reps of an exercise to failure using each set of weights in the rack.

Stand with your feet hip-width apart. Lift your toes. Lower your toes to the start. Why: Build strength and endurance in the ...