I'm locking myself in a room for an entire YEAR, my wife will deliver food to the door and manage the household... it's the ONLY way I can lose weight and develop healt…

Most middle aged men would join a gym, but Chip Boyce, from Utah, has decided that the best solution for him is to lock ...

What ultra-processed foods really do to your body

With UPFs making up 56 per cent of the average UK diet, experts reveal how over-consumption of them can impact our organs and overall health ...