A specific type of mental exercise could buy you more time, according to new long-term data.

At 84, Martha Stewart is busier than ever, juggling TV projects, social media and her lifestyle empire with the energy of someone half her age. So what's her secret to staying so vibrant? The ...

Calorie counters and heart rate monitors are a dime a dozen. Wellness goes deeper to address unique needs in effective and ...

Two new games released in March combine roleplay and quests along with a charming and heartwarming message of helping others in order to win ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

This week in science: A study finds a surprising bonus benefit of the keto diet; CERN discovers a new particle; a worrying trend uncovered in US life expectancy data; and much more! Keto Diet May Have ...

In layman's terms, contrast training is heavy resistance work followed immediately by an explosive movement. The result is a ...

Rising second-year running back said he believes chronic traumatic Encephalopathy (CTE) and asthma are both fake medical ...

Four years ago, on the backfields of their Spring Training complex, Diamondbacks manager Torey Lovullo was watching Jose ...

Dementia is spoken about in terms of memory loss, but its impact goes far beyond forgetting names or misplacing keys. It ...

LeBron James stepped onto the court at Orlando's Kia Center on Saturday night and immediately made history. Game 1,612 of his ...

New York Giants running back Cam Skattebo can't seem to keep himself from making headlines. On March 10, Skattebo appeared on ...