A Bridlington boxer has become one of the best amateurs in the world despite a lack of funding preventing her from ...

Cecilia Brækhus embarked on her against-the-odds career in professional boxing almost two decades ago, and she’s hardly ...

SPRINGFIELD — Tape stretches tight around his thumb, then loops across his palm — each wrap a ritual, each movement a kind of ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

Although Darren Godfrey, from Annscroft, is mainly known for his success in the sport of slap fighting, he has big dreams of ...

An award-winning boxer who helps teach keep fit to children with special needs and disabilities, is expanding his classes to help reach more people. Bobby Brannen, launched "Fitness By Bobby" a year ...

According to Dogids, positive reinforcement with rewards is a great first step. They explain this as giving treats and praise ...

Ryan Garcia's training video, showcasing his lightning-fast hands and agility, went viral in late September 2025, amassing ...

Is Ronda Rousey considering a comeback in MMA? A few weeks ago, Rousey was asked about the possibility of fighting on the UFC's White House card, and ...

The beauty of the sport of boxing is that it will test you mentally, physically, and emotionally. It's the motto of the ...

Houston boxing coach Mark Owens became an extension of the Rockets' NBA strength and conditioning staff by working with coach ...

Since his ban from boxing, Abdurashidov has thrived in the world of MMA, where vicious head kicks are legal and encouraged.