If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

Though external environmental factors certainly play a role, a lot of your eye health comes from the inside out.

But before you start humming to yourself while lathering up, here’s something that some people don’t know: Drying your hands ...

The more expensive foods usually contain extra oils, including salmon oil, and fatty acids that help a pet’s coat as well as ...

September is Better Breakfast Month, a good reminder to treat yourself to a healthier morning spread — and no, coffee alone ...

Beach houses in Rodanthe, North Carolina, get lashed by waves from the Atlantic Ocean during PTC 8. Some of the homes lost ...

It can be handy to have an arsenal of practical tips on hand to help you stick to your health goals and get you back to ...

Yep, the state of your stomach is a legitimate aspect of your overall well-being. Your gut can influence everything from your ...

Addressing workplace isolation is an employer's responsibility and it is a problem that needs to be treated quickly but ...

Dr. Joi Wilson-Townsend shares tips for leading a healthy lifestyle with children, including the 5-2-1-0 plan for diet and ...

As summer winds down and the new school year approaches, it's time to start preparing for the busy days ahead. From adjusting ...

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...