Pear juice provides carbs, some fiber, and potassium. It may support hydration and digestion, but too much pear juice can raise blood sugar.

Cranberries offer a natural defense against urinary tract infections. These North American berries contain compounds that ...

In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

A new study found that drinking orange juice every day can boost longevity and cardiovascular health. Here's what experts have to say.

Scientists from the University of Düsseldorf have found that eating cranberries every day may improve blood vessel function ...

The small study, published in January in Nutrients, suggests that doing a juice cleanse for even three days may impact your ...

More women are asking about testosterone therapy. Here’s what the science shows, the risks to know, and who may benefit from ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

Berries are high in antioxidants, provide fiber, and are low in sugar. Citrus fruits generally have thicker skins and are ...