MARQUETTE — Brendan Ruth moved to the Upper Peninsula when he was 16, relocating from his hometown of Fowler in lower Michigan. Ruth, now 23, served in the U.S. Army for a little less than four years, ...

Now that we’re nearly 20 years into the smartphone era, most of us have heard this basic tip for getting better sleep: set ...

I've been wearing the Oura Ring 4 and the RingConn Gen 2 for weeks now. They're both excellent smart rings, but which one ...

Now that we’re nearly 20 years into the smartphone era, most of us have heard this basic tip for getting better sleep: set ...

Every morning over the past few weeks I've woken up to the soft wahoos of the Super Mario brothers, the chirping of ...

After coming home from a long day of school, practice, work — whatever it may be — the last thing you may want to do is do ...

The trial has now been completed with very promising results that were recently announced at the International Cannabinoid Research Society and Sleep DownUnder scientific conferences. “Our research ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

The Saatva Classic is a luxuriously supportive mattress and one of the most popular beds in the US. One of its many perks is ...

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

The holiday sales are an especially good time to invest in a robot vacuum. While the Black Friday deals span anything and ...