Harvard’s Kid’s Healthy Eating Plate reveals that many families serve one food too often, despite warnings to cut back.
School cafeterias are ditching mystery meat for more sophisticated offerings. Discover the trends changing how kids eat.
Kids often reach for beige foods because they’re familiar and easy to recognize. Pasta, bread, and crackers have simple ...
There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...
Nutrient-rich foods help children grow, learn, and fight off illness. But doctors say many families are struggling to cover the basics. This struggle is particularly evident in South Georgia, where ...
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The Balanced Plate: A Recipe for Healthy Weight
Achieving and maintaining a healthy weight can often feel like navigating a maze of diet trends and nutritional advice .
In this opinion piece, Dairy Council of California CEO Amy DeLisio says upcoming policy decisions about ultraprocessed foods ...
Breakfast finger foods are incredible for quick and easy morning meals for a small gathering or for a crowd. Serve up ...
Parents, be aware! Everyday foods like flavoured cereals, packaged snacks, and sugary bakery items are silently contributing to childhood weight gain. These seemingly harmless options are often loaded ...
New research suggests that even healthy pregnant mothers exposed to fatty food odors may program their babies for a higher obesity risk later in life.
For generations, this family-owned Mexican restaurant in Idaho has been serving up authentic dishes that locals can’t get enough of.
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