The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

Food in Pakistan is usually discussed in cultural or emotional terms. What people eat is linked to habit, tradition, and affordability, while the deeper economic forces shaping these choices remain ...

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

When insulin becomes part of life with diabetes, figuring out what to eat can feel confusing. The comforting part is that Indian food, with all its grains, pulses, vegetables and spices, offers plenty ...

From juicy fried chicken to sweet candied yams, this Connecticut soul food café serves unforgettable comfort food that keeps ...

Foods like sushi, sandwiches, and even cheeseburgers are among the best lunch foods successful people eat daily. Here's what ...

Prime rib, roasted turkey, and other rotating selections get carved to order, ensuring every slice is perfectly portioned.

Breaking the Clean Plate Rule As a parent, I used to think that enforcing the "clean plate club" was just part of the gig. I ...

While a lot of people (yes, even adults) think of vegetables as a bummer, there is a whole lot of science behind their health ...

It is possible to hanker deeply after something that is neither pretty nor useful, just because of the person who once used ...

“Many people who lack self-compassion or are hard on themselves inadvertently teach kids to be critical and harsh with ...

Canned chicken can be a quick and easy way to add protein to your diet. Find out all the creative ways you can upgrade this ...