Loosen stiff joints and boost mobility after 45 with 6 simple morning stretches that fight aging, ease pain, and energize ...

LOGGERHEAD MARINE LIFE CENTER IS HAPPY TO ANNOUNCE THAT THIS NESTING SEASON RANKS AS ONE OF THEIR TOP EVER RECORDED. THE ...

You don't need to spend an hour struggling with pain relief. By dedicating just nine strategic minutes a day to these six ...

This article originally published at Sean Patrick Bowley's Audibles! Your Guide to Week 9's CT High School Football Games.

In today’s fast-paced working world, where long desk hours have become an usual norm and relentless screen time continues to ...

On Wednesday afternoon, the Virginia Tech baseball team officially released its full schedule across all major social media ...

LOS ANGELES -- "We Are Young," the pop-rock track that became his entrance song, blasted through the Dodger Stadium speakers ...

Mentorship guided freshman golfer Alysa Davis from junior programs in Southern California to the PGA Golf Management ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

At 116 years old, The Basilica of Saint Lawrence is a source of peace, of hope for its congregants. Right now, it's ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

Suárez was 16 when the Phillies signed him out of Venezuela for $25,000. He’s 30 now and poised to be flattered with ...