LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...

If you're looking to build strength while in the water, keep reading for the ultimate swimming workout for those muscle gains ...

Social rec clubs can help you get active, connect with others and perhaps awaken some physical skills that have been dormant ...

The Martinsville-Henry County Family YMCA kicked off its campaign for a new $28 million facility on Thursday with an ...

Across the UK yesterday (18 September) operators ran special events and gave away free passes to encourage people to try ...

Embrace yourself. Make the extra effort to feel pretty every day. To be beautiful on the inside and out, because you can. Thank you to YesStyle for partnering with me on this video! - <a href=" // ...

Twenty years of swimming lessons, exercise classes, college athletics and a growing sense of community on Wayne Street was celebrated Wednesday by the Olean YMCA.

Crocs Crocband Flip Flop Sandal: was $34 now from $15 @ Amazon Make the most of summer with these Crocband Flip Sandals. Made ...

Exercise “Stella Alpina 2024” saw specialized components of the Italian Army training with new systems and technologies, including a pre-production model ...

If the first 100 days are anything to go by, Modi 3.0 is poised to be a game changer in propelling India onto the path of ...

Leaning on companions? Borrowing from the structure of Mass Effect 2 and 3? References to Final Fantasy 10 and 12 for RPG ...