Ali Truwit, who won two silver medals in swimming at the 2024 Paralympics, never gave up hope to return to 26.2.

Pro runner Emily Venters lined up for the U.S. 20K Champs in New Haven, Connecticut, on September 1, feeling confident in her ...

With all that running happening, the fall is a great time to lock in and aim for a new PR. This takes time, discipline, and ...

You wouldn’t notice these race caps attending these events, however: Major races are event-filled weekends, with live shows ...

Balancing out your lower body with hip extension exercises creates that efficiency in your stride by allowing all muscle ...

My broken leg was a wake-up call to cherish the ability to run. We joke that it’s just putting one foot in front of the other ...

Last Fall, a few coworkers from Runner’s World told me about a race nearby they were planning to go to. Eager to bond with ...

If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...

Before the marathon, some New Yorkers run the last 10 miles of the course in groups. This year, the city is cracking down on ...

Regardless of why you’re looking to run your first 5K, like signing up for a fall turkey trot or simply challenging yourself ...

The brand's super shoe credentials have lift-off with an offering that will appeal to beginners and racing snakes alike ...

Running watches are a great thing to grab from Amazon because the prices are often the lowest you’ll see. And unlike running ...