Every January, I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, I'm going to try to adhere to a low-carb diet all year long.

Breakfast on Whole30 doesn’t have to be boring, and I’m here to prove it. This roundup of Whole30 Breakfast Ideas is packed ...

I continued to flip through the book. Another night, I made shrimp fajita recipes, using a sheet pan and colorful red, orange and yellow bell peppers. Then, I modified a lemon-garlic shrimp and ...

You can’t beat a steak dinner, but typically that steak comes with a side of mashed potatoes, French fries, creamed spinach, or some other thing you're not allowed to eat on the Whole30 diet. However, ...

SEATTLE — The Whole30, co-created by Melissa Hartwig Urban, is a 30-day food experiment (not permanent diet) for your body. For 30 days, eliminate all alcohol, added sugar, grains, legumes, and dairy ...

These three easy recipes are a delicious way to jump into the program Are you curious about the program everyone has been talking about, Whole30? The purpose of the diet is not specifically to lose ...

January is a momentous month. Not only does it bring forth a new year, every year, it’s also National Soup Month. This is great timing, because what’s a better antidote for January’s bitter cold and ...

The elimination-based Whole30 diet lasts just 30 days—that seems easy enough to commit to, right? Well, though you’re only on it for a month, you quickly realize (and I mean, like, on the first day) ...

Add a whole new flavor to your Thanksgiving with these recipes. For many people, Thanksgiving is a holiday full of mashed potatoes, cheesy casseroles and decadent desserts. But while these foods may ...

Kevin Curry shares recipes for men and women in his new book. Welcome to GMA’s New Year, Best You. As we ring in 2019, we are sharing everything you need to start the new year strong. From keeping ...