But there are many other opportunities for exercise while on vacation. For example, many cities, such as New York or San Francisco, lend themselves to walking. That makes it easy to plan a walking ...

Matt Claes, PT, a personal trainer at Weight Loss Made Possible, agrees that going all-in on crunches is not the best way to get a smaller waist. “Doing [exercise moves like] crunches, sit-ups ...

Team-building exercises should be optional. If you must have a team-building exercise, have simultaneous exercises of varying levels of intensity. Or just stick with a low level of intensity.

The Number One Strategic Planning Exercise You Must Do Before the End of the Year It’s time to figure out how you’d put yourself out of business.

Tips from behavioral science can help you succeed with your retirement planning.

The planning event concluded with closing comments and a review of the exercise plan that was created throughout the week. "This event has taken shape and it's going to lead into a good exercise.

Choosing an appropriate scenario for your business continuity plan exercises By Ray Abide The choice of business continuity exercise scenario is an important factor in its success, but how do you go ...

FEMA instructors gave the Yolo community high marks: The class was among the first to complete an “incident action plan” (the plans identify specific, measurable objectives for disaster response and ...