Parents can prepare for end-of-the-summer challenges, like anxiety over the first day of school, earlier bedtimes and ...

As a busy working mom of three big kids, these are my essentials for getting out the door quicker and with less stress this ...

Guest Dr. Saletin joins Kim Kalunian to explain the science behind melatonin and how a two hour pre-sleep routine could help ...

School is officially back in session for many districts, and others are heading back this week, which means it’s crunch time ...

NEW YORK (AP) — Summer can be a time of big transitions for kids. It’s often the season for moving to a new home or preparing ...

Dr. Megan Yanny, a pediatrician at UW Health Kids, advises families to focus on establishing back-to-school routines and checking in with children about their feelings.

An expanded group of peers, rising expectations and bodily changes are all part of the process for students entering middle ...

All kids need a different amount of sleep. UW Health recommends about 12 hours for young school-age children, about 10 hours ...

Whether it’s college or kindergarten, the new school year requires settling into new routines. Summer might not be officially ...

Are children, as one study suggests, like werewolves? We looked into the evidence that kids' sleep patterns are changed by ...

"My stomach hurts." It's one of the most common complaints from school-aged children and young teens. Occasional stomach pain ...