Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

From sweet potatoes to oxtail soup these comforting foods deliver big flavor and surprising nutrition. Here's why they ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Environmental factors driven by climate change are already shaping what ends up on Americans' plates and how nutritious it is ...

Retirees living alone don’t need to sacrifice nutrition or flavor. These Costco staples stay fresh longer, reduce waste and ...

Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...