Labels like “best by” and “sell by” convey the idea that a food item must not be consumed after the expiration date. However, ...

When we don’t feel well, we often turn to comfort foods, which are often carbohydrates like whole grain bread, potatoes, pasta, etc., Taub-Dix says. They make us feel better and don’t require a lot of ...

“Watermelon is one of the most hydrating foods because it’s made up mostly of water and provides electrolytes like potassium, ...

The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you ...

As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...

The gluten-free snack brand delivers quality ingredients to its customers, as well as quality benefits to its employees with the help of TriNet. When Vanessa Phillips was diagnosed with celiac disease ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly ...

When it comes to low carb snacks for a fat loss Indian diet, flaxseeds, chia seeds and sunflower seeds can be consumed.

Noise, light, and temperature — these are three aspects in your external environment that affect the way you sleep. But did you know that food affects sleep too? Yep, it’s true. And it turns out there ...