Martha and Ralph Maxton of Cape Girardeau have gone into farming in their backyard. Yes, the Maxtons are growing soybeans or, culinarily speaking, edamame. They have been purchasing frozen for several ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Edamame benefits include lowering blood sugar, improving menopausal symptoms, and lowering the risk of heart disease and certain cancers. It also has an excellent nutrition profile. Edamame is a type ...

A Chinese-inspired dumpling dish packed with flavor and boosted with veggies. This dumpling dish is an easy introduction to cooking with Chinese flavors, delivering key nutrients with great taste.

Once enjoyed only at the Japanese sushi bar, edamame has found its way into mainstream American meals, serving up fresh flavor and big nutrition. Edamame, which means “stalk beans” or “branch beans” ...

Recently, I started a diet and exercise program that came with a big challenge: Increase my protein intake to about 135 grams a day. As anyone who has played with the balance of macros knows, the ...

The term edamame refers to the immature green soybeans known to make a welcome appearance in any sushi dish worth raving about. Because of their versatility, edamame have found their way into ...

Edamame is the Japanese word for fresh, young soybeans harvested early in the growing season. Though its exact origin is unknown, edamame has been traced back to ancient China. Edamame can be prepared ...