Denial is a learned defense mechanism of codependents. Through coaching and therapy, it is possible to identify denial and to develop an effective, healthy and positive way to address the ...

Using intellectualization as a defense mechanism is meant to only be temporary. Here's how to process negative feelings in a healthy longterm way.

Dissociation, or a disconnect from reality, may shield you from distress and traumatic experiences. But this defense mechanism can affect your emotional health over time. Here’s how to manage it.

Knowing when to cut ties with a toxic or abusive friend, relative, romantic partner, or colleague is essential to protecting your peace as well as your mental health. At the same time, regularly ...

Defense Mechanisms Why Codependents Use Denial as a Defense Mechanism In many codependent relationships, addiction is part of the relationship. Posted April 29, 2019 ...