These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

If you are looking for a healthy breakfast, recipe developer Ksenia Prints' hearty winter vegetable egg scramble is the ideal ...

A bowl of oatmeal may be a great start to your day, but by adding some of these simple yet nutrient-packed ingredients you'll ...

Don’t want to get out the pots and pans for breakfast? Try these quick and healthy breakfast recipes that don’t require any cooking. Mornings can be chaotic, and carving out time to cook a nutritious ...

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.

A healthy aging expert reveals his daily diet, from his protein-packed egg omelet breakfast to homemade desserts. Get his ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

Some breakfast staples that seem like smart choices can quietly strain your arteries. Experts explain which meats to ...

Breakfast has long been called the most important meal of the day. While I believe all meals are important, breakfast plays a unique role because your body is naturally primed to eat and metabolize ...

Breakfast can be rushed, and grabbing something quick that seems healthy feels like a win. But some breakfast meats that look ...

Boiled eggs are a low-calorie, protein-rich food packed with essential nutrients. One large boiled egg contains about 72 calories, 6-7 grams of protein, and various vitamins and minerals. While eggs ...

If you desire long, luscious hair, look no further. Start your day with these 5 highly nutritious foods that contain protein, ...