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8 Types of Supplements to Avoid Mixing With Dark Chocolate
Dark chocolate increases the risk of side effects of many dietary supplements, and can keep the body from absorbing others. Here's what to watch for if you eat it regularly.
Update, February 15, 2023: Since this article was published, Consumer Reports has tested dark chocolate bars for levels of lead and cadmium, including those below reviewed for taste. Of those, only ...
For many of us, chocolate is more than just a tasty treat. It’s a mood lifter, an energy booster, a reward after a tough day, a favorite holiday gift. People also choose dark chocolate in particular ...
Dark chocolate does have some health benefits, but it's high in calories, fat, and added sugar, so it's best if you eat it in moderation. (Photo Credit: iStock / Getty Images) Dark chocolate is any ...
Thanks to dark chocolate‘s content of beneficial compounds like polyphenols, flavanols, and catechins, it’s often hailed as a health food (1). In fact, it has been linked to a number of health ...
Dark chocolate: It’s a sweet treat all of us can get behind. Its rich flavor and melty, luxurious texture have us coming back for bite after bite whenever we’re craving healthy chocolate and a ...
From a young age, we're told to not eat too many sweets, including chocolate. However, dark chocolate, especially if it has a high percentage of cacao, can actually be good for you. This type of ...
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