From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

In today’s fast-paced world, achieving a harmonious balance between physical exertion and mental tranquility is more crucial ...

Mudras are hand gestures and positions used in yoga that are said to affect the body and mind Read on to know how mudras can ...

A London secondary is in the running for a World’s Best School Award and a share of $50,000 prize money. Avanti House ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

After two years of development, Alo launches its first running shoes. Will the new shoes be able to combine the world of yoga ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

Come for a public talk on the Ancient Science of Kriya Yoga Meditation techniques as taught by Paramahamsa Prajanananda and Paramahamsa Hariharananda on Friday, October 11 at 7:00 pm at Yoga Soup.

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...

High stress levels, long working hours, and sedentary habits are negatively affecting fertility in both men and women.

Mindfulness is everywhere, and its backed by everyone from Gwyneth Paltrow to Buddhist practitioners and the US military. But ...