As OWM Integrative Wellness prepares to move into its new location at 891 Delaware Avenue, the comprehensive studio is introducing people to some of its restorative classes that will soon be featured ...
This summer, people will be able to meld exercise with meditation while they hang from the trees of Paulus Park. Starting in June, Lake Zurich will play host to a series of aerial yoga classes and ...
If you’ve had a hectic summer, it may be time for a little Zen. The Pocono Canna Fest brings together cannabis, live music, yoga and reiki classes, and alternative health demonstrations Saturday and ...
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