Day Yoga Challenge for Beginners- Day 1 Welcome to this Yoga Challenge for Beginners and men and women over 40! Today, we’re focusing on hip openers to release tension, improve flexibility, and build ...
The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...
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Extreme Yoga Challenge Puts Us To The Test
In this challenge, extreme yoga pushes the body beyond normal limits. Government shutdown reaches its 40th day as senators ...
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