The Yoga Sutras of Patanjali succinctly outlines the art and science of Yoga meditation for Self-Realization. It is a process of systematically encountering, examining, and transcending each of the ...

The third installment in Bell Tower's attractively packaged Sacred Teachings series, The Yoga Sutras of Patanjali offers a modern translation of a 2,300-year-old Indian meditation text. Translator ...

There are many wisdom traditions and spiritual maps to help you journey inwards. Yoga is one of these. Vedic scholars in ancient India spent many years in meditation to intuit this knowledge. Buddha ...

The Yoga Sutras, 196 short threads of wisdom compiled by Patanjali over two thousand years, offer guidelines for living a meaningful and purposeful life. In Sanskrit, the word “sutra” literally means ...

Yoga, as it is beamed through television channels today, is not what was written by Patanjali in the first centuries of the Common Era. Consisting of fewer than two hundred verses, the Yoga Sutra has ...

The practice of yoga is about the body and mind. And the oldest book on yoga, the "Yoga Sutra Of Patanjali," talks about finding relief from pain. Pain trickles down from the mind to the heart to the ...

What is the problem with identifying with your thoughts, anyway? Look at it like this. If you say, “I am a loving person” or “I am a terrible person” or “I have no patience” or “Everyone is always ...

It was during a yoga class in Singapore that the irony in the popularity of yoga, struck Alagu Muthu once again. “Yoga is being practised across the world, in so many different forms: dance yoga, heat ...