This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.

This GradHacker post was written by Julie Platt, Michigan State University PhD student in Writing and Rhetoric Studies, @AristotleJulep Just before Christmas, I finished the second of a set of ...

Ms. Kadish is the author of the novel “The Weight of Ink.” “Write down a phrase you find abhorrent — something you yourself would never say.” My students looked startled, but they cooperated. They ...

The brain, just like the body, needs to stay active to maintain its agility and prevent cognitive decline. Various studies ...