Effective boxing training routines focused on building speed power technique and defensive habits. Learn simple drills and workouts that improve performance and confidence for beginners and ...

Every day, twice at day, Shurretta 'Chiccn' Metcalf is at Texas Select Boxing in Garland, training for the fight of her life. "Everybody likes to call me 'Chiccn.' It's so funny, a boxer that's named ...

Add Yahoo as a preferred source to see more of our stories on Google. Erin Renzas spent nearly two decades dutifully climbing the career ladder before she hit a breaking point. She had achieved many ...

Inside the walls of Babyface Boxing Training Center, the first lesson girls learn in the ring is that they are limitless. The Pacifica-based gym, owned by Boxing Hall of Famer Blanca Gutierrez, is ...

Kerry Huntington counts out loud each punch she hurls at the speed bag in front of her, keeping her eyes trained on the moving target as it whips back at her face. Before it can hit her, she throws ...