Rhythmic breathing, natural diet and good tunes - The motivational speaker rises with the sun, lifts weights in his garden, loves to set intentions and, of course, dips in a bath of ice ...

Wim Hof’s position on big-big-name celebrities like Jim Carrey, Harrison Ford and Tom Cruise is that they are going to help take him and his far-out, revolutionary, health-restoring way of deep ...

The tummo breathing technique, also called g-tummo, is a form of meditation that uses a mix of breathing and visualization. People can use tummo breathing to enter a deep state of meditation.

The breathing exercises, which Hof says he does every single day, involve taking deep breaths, fully expanding the diaphragm ...

Wim Hof stuns observers worldwide with his ability to withstand extreme cold. March 7, 2008— -- It's a bitterly cold winter day and students on the University of Minnesota campus are bundled up, ...

During his Round 4 heat at the Fiji Pro, Kelly Slater was spotted in between waves practicing a breathing technique from Dutch stuntman, Wim Hof. The exercises are said to help manipulate the nervous ...

For years I have been hearing about the benefits of cold showers and cold plunging, but I never really understood the entirety of the concept until I learned about the father of ice baths himself, Wim ...