Q: My daughter has a nut allergy. Will she be able to use flax seed (ground or in an oil form)? A: Flax seed is not a nut, it is a seed. Flax seed allergies may exist, they are considered to be quite ...

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The nutritional excellence of flax seeds, together with their multiple health benefits, has made them a superfood for many years. However, a lot of us consume them raw with water, thus stripping many ...

Experts explain the do's and don'ts of using these mighty seeds. In recent years, flax seeds have become a popular ingredient in the wellness space. They are a staple ingredient in many healthy ...

How can beef be made healthier for consumption purposes? This question has been answered by Inmaculada Gómez-Bastida in her PhD thesis, read at the NUP/UPNA-University of Navarre. When ingredients ...

Wildflowers, herb flowers, and fruit blossoms are blooming throughout Los Angeles this time of year, but to me the most distinct of them all is a potent, beautiful blue flower, Linum perenne, or ...

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Seeds seem to be everywhere these days, from chia seed pudding to hemp seed muffins to all-seed granolas. But why are seeds having this moment in the spotlight? And what's special about seeds besides ...