If you have a high stress job, you might think you don't have the time to exercise. Here's why it's essential that you make ...

So what are the eight components? They are a healthy diet, participating in physical activity, avoiding all forms of nicotine ...

New research finds a link between walking daily and a lower risk of Alzheimer’s disease. Here’s what’s behind it.

SAN ANTONIO — You may notice a lot of people are living longer thanks to advancements in medicine. But along with a longer life, comes with a higher number of chronic health conditions. There may be a ...

A balanced lifestyle — in the key areas of diet, exercise and sleep — is key to a healthy body and a healthy life, according to experts. In an on-camera interview with Fox News Digital, Georgia-based ...

Japanese people have long been envied for their healthy lifestyle and long lifespan. The secret to this can be found in their ...

Ancient Greek health secrets offer unique insights into a better and longer life focusing on balance, diet, and mindful routines.

People who've suffered spinal cord injuries are more likely to develop an array of chronic health problems, Mass General Brigham researchers reported.