Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

Fran: I am looking at my reflection. When light from an object is reflected by a surface, it changes direction - it bounces off the surface. So, if we shine this light onto this mirror, then we can ...

So many of our habits, patterns of behavior, and pre-set programming are buried in our subconscious. They operate in a sort of “control room”, directing how we think, feel, and act, often times ...

To control one's dreams and to live 'out there' what is impossible in real life -- a truly tempting idea. Some persons -- so-called lucid dreamers -- can do this. Researchers have discovered that the ...

Bias is a hot topic. Many people have expressed concern about bias in admissions, hiring, policing, sentencing, social media moderation, and many other aspects of society. The worry is that biases ...