Medically reviewed by Barbie Cervoni, RD Dark chocolate is a good source of antioxidants, anti-inflammatory compounds, and ...

Dark chocolate contains a high concentration of flavonoids and polyphenols, which are two antioxidants that have major health ...

Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...

For National Chocolate Day, America’s chocolate preference is clear: 45% prefer milk chocolate, while 34% favor dark, with 9% ...

If one of your health goals is to eat more nutrient-rich foods, you might think that means saying goodbye to anything chocolatey. Sweet news: There’s 100 percent a place for chocolate in a balanced ...

Struggling with memory and stress issues? A bite of dark chocolate or a handful of berries may help boost your memory levels ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. While some studies suggest eating chocolate benefits ...