Natural supplement Ashwaganda can help with anxiety, stress and low moods. Here's why and how to use the king of Ayurvedic ...

Ashwagandha is a traditional medicinal herb used for thousands of years to reduce stress, boost brain function and increase energy. Newer scientific research also suggests that ashwagandha can boost ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Ashwagandha is having a moment. It’s been ...

Of all the ancient, stress-fighting herbs, collectively known as adaptogens, to go mainstream in recent years, ashwagandha may just be the most recognizable—if not the hardest to spell or pronounce ...

Ashwagandha, also known as Indian ginseng or winter cherry, is a fruiting plant in the nightshade family (nightshades include peppers, eggplants and tomatoes among other common food plants). The plant ...