To review briefly from last month (November 2015 Newsletter): Distress and Anger are intimately linked. They are best viewed as quantitative feelings—a “too-much-ness.” Any excessive stimulus, such as ...
During the past two weeks we experienced back-to-back mass shootings here in California.The first occurred last week in Cupertino, the heart of Silicon Valley, and the second in Seal Beach, a small ...
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