When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...
Trying to choose the best daily vitamin for your health? You’re not alone. Millions of Americans take vitamins every day, but ...
The cat-cow stretch is a gentle flow between two poses that warms up the spine and promotes flexibility. This stretch massages the abdominal organs, which aids in digestion and absorption of ...
An exciting new study has examined how bacteria in the small intestine help digest and absorb high-fat foods. The novel research suggests that in the future we could potentially combat obesity by ...
All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. They say you are ...
Flaxseeds are a dietitian-favorite, packed with fiber, healthy fats, and antioxidants. You can add both whole and ground flax ...
Weanling rats were fed, for 50 days, diets containing starch, sucrose, maltose, fructose or glucose. When compared with the effects of the high-starch diet, diets containing the sugars promoted a ...