From improving skin health to strengthening bones and joints, let's explore the benefits of drinking haldi doodh every night ...

Turmeric coffee offers potential health benefits like reducing inflammation, relieving pain, and supporting heart health. It may also aid in weight management, mood enhancement, and digestion. While ...

Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. Now, research is backing up ...

Several studies suggest that adding turmeric, or its active compound curcumin, to your diet might help lower your blood pressure. However, most of the research involves taking curcumin supplements (a ...

Turmeric has many health benefits, but it may be too bitter to be consumed on its own. That's why you can make your tea a bit ...

Turmeric may help with arthritis, diabetes markers and brain health. Large doses of turmeric may cause nausea, headaches or other side effects. Check with your provider before using supplements, ...

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...

"It's the crime of the century," says Bruce Lanphear. He's not talking about a murder spree, a kidnapping or a bank heist. Lanphear – an environmental epidemiologist at Simon Fraser University – is ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...