As the new season kicks off, so do new fitness regimes – but research led by Professor Tim Spector shows that waist size is a ...

You may know that bacteria in your gut can affect your immune system, digestion and even your mood. Now, research shows it ...

These five yoga poses focus on core strength, flexibility, and waist fat reduction. Incorporating them into your daily ...

While burning calories and losing belly fat may seem tough, it is not impossible when you practice waist exercises regularly.

Regular practice along with a healthy diet and lifestyle gradually leads one to a slim waist. Here are a few yoga asanas that target core muscles and help reduce waist size.

Some went as far as to call the 'super soft' item a 'godsend' when they were having stomach pains - or just wanted some hands ...

A 6-foot-tall person (72 inches) with a waist measurement of 36 inches would have a ratio of 0.5. Research suggests that if your waist measurement is more than half of your height (over 0.5), you ...

“Women over 50 can certainly wear cargo jeans,” says Ashley Schafer, image consultant and personal stylist. “When choosing a style, I’d opt for a pair that has minimal distressing in a darker wash for ...

We tested 11 of the best hands-free dog leashes for comfort, adjustability, durability and more. Here are the 2 we recommend.

Dunelm's "amazingly soft" hands-free hot water bottle has been getting rave reviews from shoppers ahead of the colder weather ...

Clocking in at 98 underfoot, the Scott SEA 98 is an easy-going ski that does a little bit of everything. Powder aims to ...