As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...

Eyesight, or vision, is the ability to see. Lifestyle factors such as eating a well-balanced diet, regular physical activity, taking screen breaks, and avoiding smoking can support eye and vision ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

People are happy to spend a lot of time and money looking after and maintaining their teeth, skin, hair, and other parts of their face, but many of us underestimate the strain our eyes go through on a ...

Factors like UV rays, diet and excessive screen time can lead to poor vision. Incorporate these practical habits to strengthen your eyesight. Sean Jackson is a creative copywriter living in Florida.

Doctors told Amit Azulay again and again that she’d never be able to drive because of medical conditions affecting her eyesight. She proved them wrong — using a unique piece of software developed by a ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

If you have blurred vision while working out or right after an exercise session, it could be a red flag that you’re dealing ...