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City mandates requiring fast-food and chain restaurants to post calorie counts on menus have had mixed success at actually curbing people’s caloric intake. A study published this past October in the ...

Sixty-four calories is about four ounces of apple juice or a quarter of an oatmeal raisin walnut CLIF bar. It’s also the number of calories U.S. kids need to trim from their daily diet if they’re ...

Calories are more than just numbers on a food label—they are the units of energy that fuel our bodies. Maintaining an optimal calorie intake is crucial for achieving a balance between energy ...