Stuck in pur-gut-tory? Several factors can contribute to constipation, from certain supplements and vitamins to dehydration ...

He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...

Try one of these expert-approved tricks. Reviewed by Dietitian Kelly Plowe, M.S., RD Constipation can be a literal pain, but there are home remedies you can try to get things moving again. Drinking ...

The health service constitutes constipation as being bowel movements that are fewer than three each week, which can lead to symptoms like painful cramps in the tummy area, straining to poo, or not ...

Constipation is something that you can experience when there is a delay in your bowel movement. If you feel constipated, then you will surely have a bloated stomach. There are certain yoga poses that ...

BACKED up? Scientists have discovered a new type of ‘bacterial constipation’ that laxatives, fibre supplements and diet ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best foods for regular bowel habit, with kiwi fruits daily having better affect with ...

Gastroenterologists say pooping really does make you feel good. It does this by promoting relaxation, releasing serotonin and providing relief. If pooping hurts or you have chronic constipation or ...

If you’re not regular just yet, you can actually train yourself to poop like clockwork. Whether you call it poop, No. 2 or a bowel movement, it’s about time we got more comfortable talking about it.