AcroYoga is a combination of acrobatics, yoga, and therapeutic techniques that involve two or more people working together to perform various poses and sequences. It focuses on trust, communication, ...

Remember when, as a child, you had summers off and all you wanted to do was play outside and do cart wheels with your friends? Then you grew up and took on these little things called responsibilities.

Acro Yoga may seem like a new kid on the block, but it has been in practice for centuries. Nowadays, Acro Yoga is re-emerging as a captivating practice that combines elements of yoga, acrobatics, and ...

SEATTLE – Yoga instructor Robin Martin and personal trainer Thomas Eagen frequently work out at the Seattle Athletic Club, but they don't lift weights or run on a treadmill. They practice acro-yoga, a ...

Whether you consider yourself a “flier” or a “base,” you’ll find yourself both in the air and on the ground during a typical acrobatic yoga class. “It’s all about bone-stacking,” explained Sonja ...

Mom of two Charity LeBlanc discovered a love for acrobatic yoga, and started doing the difficult movements with her kids Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from ...

Apparently, the secret sauce to a happy, decades-long marriage is being flexible. Literally. Need proof? Kelly Ripa and her hubs, Riverdale star Mark Consuelos, shared a series of partner yoga photos ...

It’s February already, and for those of you in relationships, that means the inevitable question: “What do you want to do for Valentine’s Day, honey?” Whether you think the idea of a day designated to ...

Eleven-year-old Dayle Murphy, who lives in St. John Parish and her New Orleans teammates Adeline Chimento and Chloe Mizgala discovered acrobatic gymnastics at a young age, and now the trio has two ...