Q. How do I lower my triglycerides with diet? I just went in for my yearly screening, and my doctor said my triglycerides were high. All of my other numbers were in a good range. A. First of all, ...

Add Yahoo as a preferred source to see more of our stories on Google. This no-added-sugar, high-fiber, easy-to-find option may help send high triglycerides back into a normal range. Reviewed by ...

When it comes to heart health, cholesterol and blood pressure often get most of the attention. But there’s another number worth watching: your triglycerides. These blood fats play a big role in ...

High triglycerides can quietly strain your heart and overall health, often without obvious symptoms. The encouraging part is that food can be one of the strongest allies in bringing those levels down.

While your first instinct when grocery shopping for heart-healthy foods may be to fill your cart with fresh produce, don’t overlook the freezer aisle. Frozen foods are convenient (hello, pre-cut ...

Sugary cereals, refined carbs, skipping breakfast, and eating way too many carbohydrates may raise LDL cholesterol.

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

What could I do for my high triglycerides? My cholesterol isn't a problem, just triglycerides. I have cut down fatty foods. -- M.M., Spring Lake Triglycerides are a fat in the bloodstream that comes ...

Cholesterol science has grown from a single-number focus to a broader understanding of LDL and HDL behavior, triglycerides, inflammation, and metabolic health. This overview explores how multiple ...

Foods and drinks that can increase triglycerides (a type of lipid, or fat, in your blood) are high in saturated fat, added sugars, and refined carbohydrates. Examples include fried foods, red meat, ...