Some still debate the merits of using trekking poles, but nowadays, most hikers won't leave home without them. Poles can help you power up steep climbs, support your weight on downhills, and provide ...

The best trekking poles can do wonders for casual walkers, backpackers and thru-hikers alike. More than just a fancy set of sticks, trekking poles provide stability and support on rough terrain, ...

How to use trekking poles isn’t as obvious as you might think. You don’t just stab them into the ground as you walk. To get the full benefits you need to know how to set them up and use proper body ...

In my early days of thru-hiking, I was vehemently against carrying trekking poles. I saw them as unnecessary, something that my parents or grandparents would use. In short, I regarded them as ...

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Leki is to trekking poles what Hoover is to vacuum cleaners and Coca Cola is to… cola. This is in that many people don’t refer to trekking poles as poles, but as ‘Lekis’. They are very much synonymous ...

Make your hike even more beneficial by adding trekking poles. Whether you’re looking to gain more stability, alleviate knee soreness or amp up your calorie burn, trekking poles are the perfect ...