If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

Social media isn’t good or bad — the latest World Happiness Report suggests well-being depends on how much you use it, what ...

A recent study underscored the suggestion that taking a break from social media can be beneficial for your mental health — even if it’s just for a short time. The study was first published in JAMA ...

A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults. Here is a candidate for today's least surprising yet ...