Your self-esteem is one of the major keys to success. When you are confident in yourself, you’re in a better position to handle your goals and live the life you dream of. Just as high self-esteem has ...

When it comes to your self-worth, only one opinion truly matters—your own. And even that one should be carefully evaluated; we tend to be our own harshest critics. Glenn R. Schiraldi, Ph.D., author of ...

Physical confidence and self-esteem are shaped by daily experiences, and fitness habits contribute significantly to both. Regular physical activity helps individuals feel more capable, stable, and ...

Add Yahoo as a preferred source to see more of our stories on Google. Young woman sitting on a sofa and having a cup of coffee while looking out the window at home. - PerfectWave // Shutterstock Have ...

“It’s easy for me to buy things for others, but hard for me to accept gifts. I really don’t deserve anything.” Or, “It’s not worth it. I just can’t seem to get my act together these days.” Sound ...

Valentine's Day tends to focus on expressing love toward others: your partner, your children, your parents. But research suggests that to love others wholly, you must love yourself and hold yourself ...

Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

Have you ever said something to yourself like “I can’t do anything right” or “Why would anyone want to hang out with me?” If so, you’re not alone. We all have times in our lives when our self-esteem ...