The best New Age meditation music for rejuvenation and relaxation is Tibetan meditation music with a harp! It's also ideal as ...

Be like a Tibetan Monk: experience profound tranquility with the best Tibetan meditation music, featuring deep atmospheric ...

Well-being in the Tibetan tradition is a holistic sense of wellness that encompasses body, energy, and mind. Participants will learn specific methods of meditation to help subdue their 'monkey mind,' ...

In partnership with the Jung Center’s Mind Body Spirit Institute, Asia Society Texas is pleased to present a morning of meditation with Alejandro Chaoul, Ph.D., the Founding Director of the Jung ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. You don’t have to look far to find the (mostly) positive and ...

Singing bowls are metal and crystal bowls used to deepen meditation and promote relaxation. They produce sustained sounds and vibrations when hit or circled with a mallet. Sound therapy and guided ...

Meditation is an ancient human practice. Our ability to artfully cultivate attentive, imaginal, and embodied modes of consciousness, and more so, intentionally design and apply techniques to transcend ...

Master translator Sarah Harding of Naropa University and the Tsadra Foundation will deliver a colloquium-style presentation on "Tibetan Meditation Techniques: On the Interaction of Text and Practice." ...