Life is stressful. Whether it’s work or relationship issues or you’re worrying about politics or global conflict, it can be overwhelming.... Stressed out? These 8 skills can help boost mood and reduce ...
Anxiety disorders often create feelings of worry and trepidation. These rank among the most common mental health conditions, affecting nearly 20% of the U.S. population. While generalized anxiety is ...
From taxes to death and everything in between—life is full of worry and anxiety for most, if not all, adults…and it turns out that our kids know a thing or two about stress and worry, too. Obviously, ...
Do you think you could ever stop worrying? Quitting worry is, for many, a bit like saying you’re going to live in an exotic country and saying you’re jealous of your friends who’ve already done it, ...
NEW YORK-- CBS News New York's Back to School series continues with a focus on mental health. Returning to school can come with mixed emotions for some students. Stella Costakis is looking forward to ...
It’s very difficult to distinguish helpful ways of thinking about your stressors from unhelpful ones. Your brain will try to convince you that you’re helping yourself by worrying and ruminating. In ...
SOME PEOPLE EXPERIENCE CONSTANT WORRY EVEN WHEN THERE’S NO CLEAR REASON. IT COULD BE A SIGN OF GENERALIZED ANXIETY DISORDER. AND DARLENE MELENDEZ SPOKE WITH OUR KOAT U-N-M HEALTH EXPERT DOCTOR TO ...
Constant clinginess, tantrums, and inability to sleep alone are all signs of separation anxiety.
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