Ever find yourself with the house all to yourself and a sense of excitement bubbling up? For women over 40, solo time at home can be a chance to rediscover old passions or try something entirely new.

I had lived alone before, and was comfortable doing things independently. But going to the performance alone had all the ...

Nobody knows it was a really lovely, profound time.” Spending time going places and doing things alone can be transformative, says Jessica Gaddy, a therapist in Los Angeles and avid solo traveler. She ...